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Humor is known as laughter in general language. We know that laughter is the best medicine for our minds and body. Humor is the best medicine for positivity in our life. Humor keeps our mental and physical health in good condition and feeds us with positive thoughts. Laughing makes the blood flow fast in our mind and we get more capacity to think about things. We think positively with positive thoughts when we feel happy inside us. There are many laughter therapies like meditation and yoga which keep our minds and body healthy. Good humor is the best antidote for anxiety and depression for us. Good humor attracts others and keeps friends for a long time. Life without good humor will look empty, sad, and boring.
People with good humor in everything are able to see through the darkness and find a way to get the light back into their life. Such kinds of people do not afraid of looking at themselves in other’s eyes. These people with good humor are capable of laughing at themselves and letting others laugh with them also. Humor gets cut off the moment life becomes difficult and challenging. Seriousness is not a solution to any situation on the other hand humor is the best thing to find the solutions to a difficult situation. People without humor look older than their age. People with good humor look younger than their age because humor keeps the mind and body healthy in all respects. Following are a few ways that can help you generate a more positive mindset.
Humor is the best stress buster
Our life is full of difficulties and stresses whether we like it or not. Our daily life routine works make us feel stressed. Many of us take massages and medicine to remove the stress from our daily life. Some unknown external forces always try to us to remain in a stressful situation. There are many reasons for the stress due to financial, health, and other relevant issues. We can remove our stress and tension by doing laughter therapy. Every meditation and yoga have a part of the laughter session in each period. Laughter improves the blood flow in our body and makes us stress-free to do our daily routine work with full efficiency. Also, Humor is the best medicine for positivity and removing the stress in our daily life.
Humor cheers us up always
Humor helps us to elevate our mood. There is nothing like having something funny around to cheer us up. A good laugh lifts up our spirits and our mood when our emotions are down towards negativity due to any reason. It happens many times in our life when we feel sad and stressed due to any reason. How about trying to watch funny movies at that time to remove the stress and sadness? It is very easy to remove the sadness and stress by making some humor and cheering up. Surrounding ourselves with funny people during our dark times is the best medicine to remove sadness and stress. These things are guaranteed to help us to see life in a more positive way. Humor is the best medicine for positivity in our life and it will cheer us up all-time.
Humor brings positive people closer.
A positive person attracts a positive person and the same thing happens with negative people. Humor brings people closer, there is something special about the bones of happy people with humor. They help bring people closer and make some room full of happiness for others. When we are surrounded by happy and humorous people our thoughts turn from negative to positive and things become more positive and powerful. We feel lighter and are able to put our problems alongside and find ways to solve them. Humor improves our immune system and makes our mental and physical health better. Shared humor maintains our positive relationships with the people around us. Laughing together about something makes good relations between people together. Remember that Humor is the best medicine for positivity and it brings positive people close to each other.
Humor helps to diffuse tension
Humor helps us to diffuse tension and conflict. A lot of hot-headed people can diffuse tension together by combined humor. We feel it many times when we got people full of tension and anger a well-timed joke turns their anger into laughter instead. It needs a special kind of person to pull anger off, if you succeed, then people will let you as a hero and thank you for the intervention. Humor makes people see the conflict or problem in a different way. We can use humor to get our point across. We should be careful though that we deliver it in such a way that we won’t offend anyone. If we don’t think about it, our humor can backfire on us big time instead of diffusing conflict, we will be making things worse. So humor is the best medicine for positivity and helps to diffuse tension.
Humor helps to see things from another perspective
Positive humor is a great thing to make us take a step back and look for another angle to any problem or challenge currently facing. Positive humor helps us to see things from another perspective. We can get over our negative emotions quickly with good positive humor. It is a very common phenomenon for human to feel affected and disappointed. The important thing is to overcome these foolish things in our daily life. Surrounding yourself with good humor people is the best therapy to remove the negativity and stress from our life. Humor is the best medicine for positivity and helps to see things from another perspective.
Good humor encourages creating negativity
Good humor encourages creating negative thoughts in our minds and in order to be creative we need to think outside the existing box and explore. We can not do that if we look at our career or craft with a negative attitude. In the reverse process, if we think positively and apply good humor to our situation, it can make good creativity within us. As we know good humor helps us to view things differently. We should remain too serious about things and let our minds wander around and play for a bit. Before we know it, we will have thought of something creative that will allow even more positivity to enter our life.
Good humor makes us more resilient
Good humor makes us more resilient and able to smile in dark situations. Resilient people can rise through a disaster situation whether it is natural or man-made. Good humor people can see beyond the darkness in their life. People with positive thinking and good humor know that pain is temporary and fleeting that’s why we often see them. A person can lose tight knots on their shoulders with positive nature and a sense of humor. Positive thinking and good humor make us feel relaxed and help keep our problems at bay. This is what makes us different from negative thoughts people. Humor is the best medicine for positivity and makes us more resilient.
Good humor improves sleep and boosts immunity
Many psychologists say that laughing a lot in daily life improves sleep quality and improve the immune system. Our extensive laughter supports the immune system, It makes us more resistant to many diseases. Good humor and laughing increase the antibody produce cells and improve the effectiveness of T cells in our body. These T cells work as a defense system in our body against illness. Good humor is the best medicine for positivity and it improves sleep and boosts our immunity system.
Conclusion for humor is the best medicine for positivity
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